This is perfect for you if you are struggling with depression or anxiety, or if you're feeling stuck in a way that seems impossible to overcome. I utilize evidence-based techniques such as cognitive behavioral therapy (CBT), mindfulness, Gestalt therapy, and Jungian methods to help you heal and move forward.
This is ideal for you if you are trying to manifest the life you desire but are not sure how to go about it. As a lifelong learner of the unconscious mind, I use NLP (Neuro-Linguistic Programming) techniques and hypnotherapy to help you achieve your dreams.
Mahatma Gandhi
Dr. Erika Mateus, PhD, LCSW
Transformational Happiness Strategist & Clinician
"Clarity, confidence, and happiness by design"
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