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    • Home
    • About Me
    • My Approach
    • Services
    • Resources, Videos & Blog
    • Testimonials
    • Contact
  • Home
  • About Me
  • My Approach
  • Services
  • Resources, Videos & Blog
  • Testimonials
  • Contact

Services

Private Transformational Coaching

One-on-One Sessions (Virtual) - Break through burnout, self-doubt, and disconnection. Using The Winning Mentality, we integrate CBT, neuroscience, mindfulness, and quantum consciousness principles to:

  • Reclaim emotional mastery
  • Amplify confidence & clarity
  • Align actions with your highest purpose - Ideal for leaders, professionals, and high-achievers ready to feel as good as they perform.

Inquire about a session

Psychotherapy & Clinical Support

Evidence-Based Therapy for Adults - A safe, judgment-free space to heal depression, anxiety, low self-esteem, relationship struggles, or life transitions. Modalities include:

  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy
  • Mindfulness-Based Stress Reduction
  • Strength-Based Empowerment - Tailored plans that honor your unique journey.

Inquire about a session

Corporate & Keynote Speaking

Ignite Your Team or Audience - Custom talks and workshops on:

  • Leadership Under Pressure
  • Burnout Prevention & Resilience
  • Mindset, Energy & Peak Performance
  • The Science of Authentic Confidence - Delivered with warmth, science, and real-world impact.

submit Speaking request

You don't have to wait to get the help you need.

Start here

Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.


Mahatma Gandhi

Dr. Erika Mateus, PhD, LCSW

Transformational Happiness Strategist & Clinician 

"Clarity, confidence, and happiness by design"

transformation@erikamateus.com

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Sign-up for my book release!

I am excited to announce the upcoming release of my first book - The Winning Mentality®. Be among the first to be notified of availability.

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