Services

Individual Therapy

This is perfect for you if you are struggling with depression or anxiety, or if you're feeling stuck in a way that seems impossible to overcome. I utilize evidence-based techniques such as cognitive behavioral therapy (CBT), mindfulness, Gestalt therapy, and Jungian methods to help you heal and move forward.

Transformational Coaching

This is ideal for you if you are trying to manifest the life you desire but are not sure how to go about it. As a lifelong learner of the unconscious mind, I use NLP (Neuro-Linguistic Programming) techniques and hypnotherapy to help you achieve your dreams.

Services

Individual Therapy

Transformational Coaching

You don't have to wait to get the help you need.

Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.